Happy New Year (when it comes)!!
I'm pretty excited about 2015 right now, sitting on the couch feeling cosy and yet sort of new. I've made a lot of progress this year: I found a job that I quite like, I've been seeing a counsellor and with his help am doing better mentally, I've gone back to some favourite hobbies that had slipped away, and I've kept trying to do the things that I think are important in spite of frequent setbacks. There were many scary times when I was so terrified of things that I thought I couldn't make it, or when I became paralysed or frantic. I'm proud to have made it through that, and I feel good about the coming year, hopeful that I'll keep getting better.
( Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real? )